EMF Research & Guides

Science-backed articles about EMF exposure, safe distances from cell towers and power lines, and practical ways to reduce your exposure at home.

August 23, 2026 · 11 min read

Turn Off WiFi at Night: Timers, Schedules, and What Changes

How to turn off WiFi at night with a mechanical timer or your router's own scheduler, why smart plugs are ironic, and what actually changes on a meter.

wifi sleep bedroom

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June 23, 2026 · 13 min read

EMF Blocking Clothing: What Works, What Doesn't, and…

An honest guide to EMF blocking clothing — hats, beanies, blankets, maternity wear, and more.

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June 21, 2026 · 13 min read

EMF Blocking Phone Cases: Do They Actually Work? An…

An honest, physics-based analysis of EMF blocking phone cases. How they work, what they can and can't do, which are worth buying, and the critical…

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June 18, 2026 · 14 min read

The Complete Guide to a Low-EMF Bedroom: Sleep Better by…

How to reduce EMF in your bedroom from WiFi routers, phones, wiring, and appliances. Science-backed steps for a cleaner sleep environment.

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