EMF Exposure in San Diego, CA

614
Towers Total
50
5G Active
1.9/mi²
per sq mi
59
Elevated

San Diego ranks #1 of 4 California cities for EMF exposure. Lower score = less exposure.

With an EMF exposure score of 59 out of 100, this analysis reveals elevated electromagnetic field levels across San Diego, driven by 614 cell towers including 50 5G installations distributed at a density of 1.9 towers per square mile. Among the four major California cities evaluated, San Diego ranks highest for EMF exposure, with individual neighborhood scores ranging from 0 to 100 throughout the metropolitan area.

Check Your Address

Tower Map

Showing 614 towers within 5 miles of San Diego city center.

Other Cities in California

Lowest EMF exposure cities in California. Lower score = less exposure.

View all California cities

Cities with Similar Scores

Other US cities with EMF scores within 10 points of San Diego.

San Diego offers the lowest EMF exposure among California's major metropolitan areas, with a score of 59 that sits well below the state average of 83, though it's still elevated compared to the national median of 45. While California's other major cities like Los Angeles (99), San Jose (91), and San Francisco (82) all have significantly higher EMF levels, San Diego's relatively moderate exposure makes it the most appealing option for EMF-conscious residents who want to stay within the state. For those prioritizing minimal EMF exposure, you'd likely need to look beyond California's urban centers to find levels closer to the national average.

EMF Exposure & Health

EMF exposure remains an active area of scientific research. While regulatory bodies maintain that current exposure limits are safe, independent research has raised questions that lead many to take precautionary steps.

What research shows
Sleep Quality: Multiple studies have found measurable effects on sleep quality and brain activity during sleep from RF-EMF exposure, though effect sizes vary across studies.
Children: Some researchers recommend lower exposure limits for children, citing developing nervous systems and longer lifetime exposure as factors warranting extra caution.
Precautionary Principle: Many health-conscious individuals choose to minimize EMF exposure based on the precautionary principle: when science is uncertain but potential consequences are significant, reducing exposure is a reasonable choice.

We provide data, not medical advice. Consult healthcare professionals for personal health decisions.

What You Can Do

Check Your Specific Address

City averages only tell part of the story. Your building's exposure depends on exact tower proximity, building materials, and which direction you face.

Enter Your Address

If You're House Hunting

Before buying or renting in San Diego, check the EMF score of specific addresses you're considering. Compare neighborhoods to find lower-exposure areas.

  • Search each property address on our map
  • Note which direction bedrooms face relative to towers
  • Consider upper vs lower floors (height affects exposure)

Quick Wins (Free)

Simple changes you can make today to reduce your daily EMF exposure without spending money.

  • Move WiFi router out of bedrooms and living areas
  • Use airplane mode on phone while sleeping
  • Use speakerphone or wired earbuds for calls
  • Turn off WiFi at night (use a timer outlet)
  • Keep phone out of pockets when possible

For San Diego specifically:

• Choose residential areas in North County or eastern neighborhoods like Scripps Ranch where tower density is lower than the city average of 1.9 per square mile. • Install EMF shielding window film on south-facing windows to block signals from the concentrated cluster of cell towers along the I-5 corridor and downtown area.

Bigger Investments

For those wanting more comprehensive protection, especially in high-exposure areas.

  • EMF shielding film for windows facing towers
  • Shielding paint for walls on tower-facing sides
  • Shielded bed canopy for sleeping area
  • Professional EMF assessment of your home
  • Wired ethernet instead of WiFi
EMF scores across San Diego range from 0 to 100. The city score of 59 represents the average across sampled locations.

Get San Diego EMF Updates

Stay informed about new tower installations, EMF research, and protection tips for San Diego, CA.

No spam. Unsubscribe at any time.