Cell Towers & EMF Exposure in California

Explore EMF exposure data for 152 cities across California. Find the lowest and highest EMF areas in the state.

59
Avg EMF Score
#37
National Ranking
152
Cities Analyzed
88,239
Cell Towers
5,850
Transmission Lines
3,720
Substations

Check Your California Address

EMF varies block by block. Enter your address for a precise score.

California ranks #37 nationally for EMF exposure, with 88,239 registered cell towers across the state. The state also has 5,850 transmission lines and 3,720 substations, which contribute to ELF (extremely low frequency) exposure near power grid infrastructure. The average EMF score across 152 analyzed cities is 59 out of 100, which is 5% higher than the national average of 56. The highest EMF exposure is concentrated in major metropolitan areas like Downey (score: 79), Pico Rivera (79), and Los Angeles (78). However, many suburban and rural areas maintain significantly lower exposure levels, with cities like Temecula (24) and Santa Maria (27) ranking among the lowest in the state.

Population density is the primary driver of EMF exposure in California, as urban centers require more cell towers to handle network traffic. Power grid infrastructure such as transmission lines and substations also contributes to EMF levels, particularly ELF exposure. Rural and suburban areas typically maintain lower overall exposure.

Understanding EMF, RF & ELF

What is EMF?

EMF (electromagnetic fields) are invisible fields of energy produced by electrically charged objects. They are emitted by both wireless devices like cell towers and wired infrastructure like power lines.

Our EMF score combines RF and ELF exposure into a single 0-100 rating, giving you a complete picture of the electromagnetic environment at any location.

Why it matters: Growing research links prolonged EMF exposure to sleep disruption, stress responses, and other biological effects. Knowing your EMF level is the first step toward making informed decisions.

What is RF?

RF (radio frequency) radiation is emitted by wireless communication infrastructure including cell towers, 5G antennas, and broadcast towers. RF exposure depends on the number of towers nearby and how close they are.

California has 88,239 registered cell towers. Our RF sub-score measures exposure from towers within a 2-mile radius of each location.

Why it matters: RF is the dominant source of EMF in most urban areas. The WHO classifies RF radiation as "possibly carcinogenic to humans," and multiple studies have shown effects on sleep quality and brain activity.

What is ELF?

ELF (extremely low frequency) fields are produced by power grid infrastructure: high-voltage transmission lines, substations, and transformers. ELF exposure drops quickly with distance but can be significant for homes near these structures.

California has 5,850 transmission lines and 3,720 substations. Our ELF sub-score measures exposure from power infrastructure within 1 mile.

Why it matters: Living near high-voltage power lines has been associated with increased health concerns in epidemiological studies. ELF exposure is often overlooked but can be a major factor for homes near substations or transmission corridors.

California City Map

Showing 152 cities in California. Click a city for detailed EMF data.

All 152 California Cities: Cell Towers & EMF Scores

#1
Temecula
11 towers · 0.3/mi²
24
Low
#2
Santa Maria
27 towers · 1.2/mi²
27
Low
#3
Santa Cruz
177 towers · 7.0/mi²
28
Low
#4
Murrieta
10 towers · 0.3/mi²
28
Low
#5
San Clemente
126 towers · 4.9/mi²
29
Low
#6
Santa Barbara
165 towers · 4.6/mi²
29
Low
#7
Menifee
23 towers · 0.5/mi²
30
Low
#8
Chico
38 towers · 1.1/mi²
31
Moderate
#9
Encinitas
148 towers · 6.0/mi²
32
Moderate
#10
Clovis
54 towers · 2.1/mi²
36
Moderate
#11
Simi Valley
186 towers · 4.5/mi²
37
Moderate
#12
Escondido
103 towers · 2.8/mi²
37
Moderate
#13
San Buenaventura (Ventura)
109 towers · 5.0/mi²
38
Moderate
#14
Visalia
29 towers · 0.8/mi²
39
Moderate
#15
Vista
155 towers · 3.9/mi²
40
Moderate
#16
Morgan Hill
165 towers · 7.3/mi²
40
Moderate
#17
Gilroy
254 towers · 10.7/mi²
40
Moderate
#18
Oceanside
212 towers · 5.1/mi²
41
Moderate
#19
Santa Rosa
264 towers · 6.2/mi²
42
Moderate
#20
Salinas
198 towers · 8.4/mi²
43
Moderate
#21
Oxnard
94 towers · 3.5/mi²
43
Moderate
#22
Rohnert Park
1,263 towers · 56.9/mi²
44
Moderate
#23
San Marcos
128 towers · 3.4/mi²
44
Moderate
#24
Mission Viejo
143 towers · 3.8/mi²
44
Moderate
#25
Corona
292 towers · 7.3/mi²
44
Moderate
#26
Glendora
360 towers · 17.1/mi²
45
Moderate
#27
Palmdale
144 towers · 1.4/mi²
46
Moderate
#28
Davis
269 towers · 10.1/mi²
46
Moderate
#29
Pittsburg
164 towers · 5.4/mi²
46
Moderate
#30
Thousand Oaks
265 towers · 4.8/mi²
46
Moderate
#31
Santa Monica
575 towers · 15.5/mi²
46
Moderate
#32
Hesperia
138 towers · 3.5/mi²
46
Moderate
#33
Lancaster
126 towers · 1.3/mi²
47
Moderate
#34
Tracy
109 towers · 2.9/mi²
47
Moderate
#35
Petaluma
1,400 towers · 58.6/mi²
48
Moderate
#36
Azusa
432 towers · 17.3/mi²
48
Moderate
#37
El Cajon
116 towers · 3.3/mi²
49
Moderate
#38
Anaheim
251 towers · 5.0/mi²
49
Moderate
#39
Chula Vista
92 towers · 1.9/mi²
51
Elevated
#40
Moreno Valley
280 towers · 5.5/mi²
51
Elevated
#41
Fairfield
386 towers · 9.3/mi²
51
Elevated
#42
Redondo Beach
346 towers · 12.1/mi²
51
Elevated
#43
Dublin
398 towers · 13.7/mi²
51
Elevated
#44
Carlsbad
264 towers · 7.0/mi²
51
Elevated
#45
Fresno
253 towers · 2.2/mi²
52
Elevated
#46
Vallejo
348 towers · 11.4/mi²
52
Elevated
#47
Stockton
136 towers · 2.2/mi²
52
Elevated
#48
Vacaville
361 towers · 10.6/mi²
53
Elevated
#49
Redding
169 towers · 4.5/mi²
53
Elevated
#50
Huntington Beach
382 towers · 14.2/mi²
54
Elevated
#51
Rancho Cucamonga
285 towers · 6.1/mi²
54
Elevated
#52
Alameda
177 towers · 5.7/mi²
54
Elevated
#53
Livermore
267 towers · 7.6/mi²
55
Elevated
#54
Danville
490 towers · 22.5/mi²
55
Elevated
#55
Newark
504 towers · 21.2/mi²
55
Elevated
#56
San Bruno
863 towers · 39.2/mi²
55
Elevated
#57
Rocklin
383 towers · 13.4/mi²
55
Elevated
#58
Hayward
869 towers · 19.0/mi²
55
Elevated
#59
South San Francisco
1,043 towers · 39.5/mi²
55
Elevated
#60
Pasadena
474 towers · 20.6/mi²
55
Elevated
#61
San Ramon
388 towers · 11.5/mi²
55
Elevated
#62
Victorville
179 towers · 2.4/mi²
56
Elevated
#63
San Diego
628 towers · 1.9/mi²
56
Elevated
#64
Santa Clarita
542 towers · 7.4/mi²
56
Elevated
#65
Modesto
119 towers · 2.7/mi²
56
Elevated
#66
Roseville
354 towers · 8.0/mi²
56
Elevated
#67
San Mateo
484 towers · 13.7/mi²
57
Elevated
#68
Arcadia
445 towers · 19.6/mi²
57
Elevated
#69
Pleasanton
343 towers · 10.8/mi²
57
Elevated
#70
West Sacramento
662 towers · 30.6/mi²
58
Elevated
#71
San Bernardino
424 towers · 6.8/mi²
58
Elevated
#72
Union City
586 towers · 20.9/mi²
58
Elevated
#73
Irvine
380 towers · 5.8/mi²
58
Elevated
#74
Oakley
169 towers · 7.8/mi²
58
Elevated
#75
Novato
1,142 towers · 53.6/mi²
58
Elevated
#76
Daly City
1,092 towers · 31.2/mi²
58
Elevated
#77
Folsom
141 towers · 4.4/mi²
59
Elevated
#78
San Leandro
975 towers · 26.8/mi²
59
Elevated
#79
Glendale
720 towers · 23.6/mi²
59
Elevated
#80
Elk Grove
118 towers · 2.8/mi²
60
Elevated
#81
Bakersfield
294 towers · 2.0/mi²
60
Elevated
#82
Milpitas
771 towers · 24.0/mi²
60
Elevated
#83
Walnut Creek
438 towers · 15.6/mi²
60
Elevated
#84
Riverside
439 towers · 5.4/mi²
60
Elevated
#85
Antioch
249 towers · 8.5/mi²
60
Elevated
#86
Torrance
405 towers · 19.7/mi²
60
Elevated
#87
Brentwood
128 towers · 5.0/mi²
61
Elevated
#88
Richmond
723 towers · 24.1/mi²
61
Elevated
#89
Redwood City
477 towers · 14.2/mi²
61
Elevated
#90
Costa Mesa
537 towers · 14.4/mi²
62
Elevated
#91
Long Beach
532 towers · 10.5/mi²
62
Elevated
#92
San Rafael
1,340 towers · 54.7/mi²
62
Elevated
#93
Concord
379 towers · 12.4/mi²
63
Elevated
#94
Palo Alto
615 towers · 22.4/mi²
63
Elevated
#95
Fremont
624 towers · 8.0/mi²
63
Elevated
#96
Jurupa Valley
317 towers · 9.1/mi²
63
Elevated
#97
Upland
426 towers · 13.5/mi²
63
Elevated
#98
Oakland
1,418 towers · 25.3/mi²
64
Elevated
#99
Fontana
299 towers · 6.9/mi²
65
Elevated
#100
San Francisco
2,715 towers · 57.9/mi²
66
Elevated
#101
Mountain View
847 towers · 25.7/mi²
66
Elevated
#102
Covina
545 towers · 26.6/mi²
66
Elevated
#103
Burbank
1,259 towers · 35.2/mi²
66
Elevated
#104
Fountain Valley
740 towers · 32.5/mi²
68
Elevated
#105
Placentia
825 towers · 39.9/mi²
68
Elevated
#106
Pomona
526 towers · 22.9/mi²
69
Elevated
#107
Chino
470 towers · 12.8/mi²
69
Elevated
#108
Campbell
1,044 towers · 47.5/mi²
69
Elevated
#109
Rialto
476 towers · 13.7/mi²
70
Elevated
#110
Berkeley
2,166 towers · 207.6/mi²
70
Elevated
#111
Tustin
732 towers · 22.8/mi²
71
High
#112
Sunnyvale
1,043 towers · 47.3/mi²
71
High
#113
Cupertino
709 towers · 29.3/mi²
72
High
#114
Westminster
758 towers · 20.8/mi²
72
High
#115
Citrus Heights
576 towers · 16.5/mi²
72
High
#116
Cerritos
682 towers · 27.5/mi²
73
High
#117
Cypress
593 towers · 29.5/mi²
73
High
#118
Fullerton
975 towers · 43.5/mi²
73
High
#119
Buena Park
688 towers · 20.5/mi²
73
High
#120
San Jose
1,319 towers · 7.4/mi²
73
High
#121
Carson
630 towers · 16.5/mi²
73
High
#122
Culver City
1,068 towers · 52.4/mi²
74
High
#123
West Covina
799 towers · 21.9/mi²
74
High
#124
Paramount
589 towers · 27.4/mi²
74
High
#125
Garden Grove
1,362 towers · 75.9/mi²
74
High
#126
Colton
655 towers · 30.3/mi²
74
High
#127
Ontario
569 towers · 11.4/mi²
74
High
#128
Compton
664 towers · 17.3/mi²
74
High
#129
Alhambra
831 towers · 25.1/mi²
74
High
#130
Lakewood
589 towers · 17.8/mi²
74
High
#131
La Mirada
688 towers · 28.7/mi²
74
High
#132
Norwalk
892 towers · 26.0/mi²
75
High
#133
Baldwin Park
739 towers · 25.6/mi²
75
High
#134
Gardena
740 towers · 30.3/mi²
75
High
#135
Sacramento
840 towers · 8.5/mi²
75
High
#136
Santa Ana
1,163 towers · 42.5/mi²
76
High
#137
Whittier
875 towers · 25.1/mi²
76
High
#138
Orange
1,421 towers · 55.4/mi²
76
High
#139
Bellflower
693 towers · 21.9/mi²
76
High
#140
Inglewood
1,379 towers · 38.4/mi²
76
High
#141
Hawthorne
1,189 towers · 33.8/mi²
76
High
#142
Lynwood
531 towers · 19.7/mi²
76
High
#143
Rosemead
718 towers · 35.0/mi²
77
High
#144
South Gate
698 towers · 18.8/mi²
77
High
#145
El Monte
727 towers · 19.9/mi²
77
High
#146
Santa Clara
1,442 towers · 78.9/mi²
77
High
#147
Monterey Park
1,026 towers · 42.0/mi²
77
High
#148
Montebello
1,187 towers · 47.3/mi²
78
High
#149
Huntington Park
1,445 towers · 65.7/mi²
78
High
#150
Los Angeles
2,400 towers · 5.1/mi²
78
High
#151
Pico Rivera
1,143 towers · 46.1/mi²
79
High
#152
Downey
1,064 towers · 27.9/mi²
79
High

EMF Exposure & Health

EMF exposure remains an active area of scientific research. While regulatory bodies maintain that current exposure limits are safe, independent research has raised questions that lead many to take precautionary steps.

What research shows
Sleep Quality: Multiple studies have found measurable effects on sleep quality and brain activity during sleep from RF-EMF exposure, though effect sizes vary across studies.
Children: Some researchers recommend lower exposure limits for children, citing developing nervous systems and longer lifetime exposure as factors warranting extra caution.
Precautionary Principle: Many health-conscious individuals choose to minimize EMF exposure based on the precautionary principle: when science is uncertain but potential consequences are significant, reducing exposure is a reasonable choice.

We provide data, not medical advice. Consult healthcare professionals for personal health decisions.

How to Reduce EMF Exposure

Check Your Specific Address

EMF varies block by block. Your building's exposure depends on exact tower proximity, building materials, and which direction you face.

If You're House Hunting

When buying or renting in California, check the EMF scores of neighborhoods you're considering.

  • Compare cities above
  • Check specific addresses
  • Consider upper vs lower floors (height affects exposure)

Quick Wins (Free)

Simple changes you can make today to reduce your daily EMF exposure without spending money.

  • Move WiFi router away from bedrooms and work areas
  • Use airplane mode while sleeping
  • Use speakerphone or wired headset for calls

Bigger Investments

For those wanting more comprehensive protection, especially in high-exposure areas.

  • EMF shielding film for windows facing towers
  • Shielding paint for walls on tower-facing sides
  • Professional EMF assessment of your home

Measure It Yourself

An EMF meter gives you real readings room by room — the most accurate way to know your exposure in California.

Best EMF Meters

Cell Tower & EMF FAQ for California

How many cell towers are in California?
California has 88,239 registered cell towers serving 152 cities. Tower density varies significantly between urban centers and rural areas.
What is the average EMF exposure in California?
The average EMF score across California's 152 analyzed cities is 59 out of 100. Lower scores indicate less EMF exposure. This compares to a national average of 56.
Which California cities have the lowest EMF?
The cities with the lowest EMF exposure in California are: Temecula (score: 24), Santa Maria (score: 27), Santa Cruz (score: 28), Murrieta (score: 28), San Clemente (score: 29). These areas typically have lower population density and fewer cell towers.
Which California cities have the highest EMF?
The cities with the highest EMF exposure in California are: Downey (score: 79), Pico Rivera (score: 79), Los Angeles (score: 78), Huntington Park (score: 78), Montebello (score: 78). Higher scores correlate with denser urban areas and more cell tower infrastructure.
How does California compare to other states?
California ranks #37 nationally for average EMF exposure (lower rank = lower exposure). The state's average score of 59 is 3 points above the national average.
Is 5G available in California?
Yes, California has 5G coverage in major metropolitan areas. There are approximately 16,135 active 5G towers across the state. 5G deployment continues to expand, particularly in urban centers.

Zip Codes in California

EMF exposure data by zip code. Lowest EMF zip codes shown first.

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